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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Any weight watchers willing to share there daily menu?

1 reply

sunnyshine · 13/07/2012 09:07

Need to start Losing some weight and would love to know what your favourite weight watchers meals are ie breakfast, lunch and dinner daily either homemade/receipts or shop bought.

OP posts:
thestringcheesemassacre · 13/07/2012 09:10

For breakfast I always have fruit & fibre cereal with skim milk. It's a bit boring but I need the fibre.

Lunch can be large ham salad / or ryvitas with cream cheese and tomatoes /soup/baked beans on toast

Dinners are things like tomato based pasta/ grilled chicken/meat/ fish with salad/veg/ turkey burgers or turkey chilli.

snack on fruit.
have one little ww choc a day as treat.

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