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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I have bought a kettle bell, now what?

4 replies

rusmum · 06/07/2012 20:47

??

OP posts:
brighthair · 07/07/2012 00:30

YouTube videos?
Sure someone mentioned a kettle bell DVD but I can't remember what it was called

linzmac7 · 07/07/2012 20:03

Google Lauren Brooks or look up her videos on YouTube. Marianne Kane's myomytv.com is also great with loads of info, a beginners section and videos/routines to copy. I LOVE kettlebells! Have fun!

Original poster
rusmum · 08/07/2012 06:57

Thank you!!

OP posts:
Yfandes · 08/07/2012 13:55

I have this

I love kettlebells (although I am new to it!). It doesn't always feel too hard, but afterwards, you really feel like you have worked out. I haven't made it through the whole program, yet but am getting fitter. I like to mix up the sets to get variety.

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