need to lose more

[fedupworking]

Ok been doing slimming world since nov last year and have lost 4 stone, problem is I need to lose another stone, although I am still doing the diet I'm stuck at the weight I am at just, anyone have any good tips to try to get my kick started again

what have you been eating on typical day?

Today I have had

Breakfast..... 2 weetabix with daily allowance of milk, cup of black coffee
Lunch.....3 Rivita with low fat cheese and tomato, muller light yogurt.
Tea...Poached Salmon, baby potatoes, cauliflower & Broccoli, Strawberry's,small low fat ice cream.

Can you drop the carbs and up your protein? If you are really stuck cut out dairy and stick to meat, fish, veg, eggs

Practically living on egg's, I really think it's working night shift that is playing havoc with the diet as I have been doing so well on it and haven't changed anything other than trying to keep to low fat while working

Cut the weetabix & ryvita?