I know several people who have had success with hypnotherapy for stopping smoking but don't know anyone who has tried it for weight loss.
I have bad habits....... a diet coke addidiction (I don't care what anyone says that stuff is addictive and nigh on impossible to give up) and am always bingeing on large amounts of sweets/chocolate.
I'm wondering whether to give Hypnotherapy a go, partly for weight loss although I personally believe I'd get my appetite under control if I could kick the diet coke addiction and so perhaps I should try it for that instead.
Anyone tried it or have any information about this.