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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Realistically how much weight can you lose in 4 weeks on Cambridge diet?

2 replies

silver73 · 18/05/2012 23:19

Got a very important event coming up. Unfortunately, I have quite a lot to lose. I am also going to walk for 30 mins a day and do 1 hour of Callanatics...

OP posts:
tb · 19/05/2012 10:13

Probably a stone to a stone and a half. Depends on how much you weigh, and also how much carbs you ate the week before starting. If your carb intake was higher before starting, then you will have more water to lose at the beginning.

You could always ask your Cambridge counsellor.

hth

foreverondiet · 20/05/2012 23:09

Depends on so many things - starting weight, how much carbs you were eating. Stone and half sounds about right though.

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