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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

calories left over mfp

6 replies

homeagainhomeagain · 16/05/2012 21:19

Hi, I've got 132 calories left to eat tonight, I'm not hungry, should I try to eat them?

OP posts:
bucketbetty · 16/05/2012 21:22

It's really nor much so I wouldn't bother. I've got nearly 200 left but I also had an extra 200 yesterday. I really wouldn't worry.

homeagainhomeagain · 16/05/2012 21:24

Thanks, I had actually had 300 + left so I had a snack. Don't want to eat for the sake of it but my weight loss is slowing, I was wondering if I should try to eat my full calorie allowance everyday

OP posts:
bucketbetty · 16/05/2012 21:27

Actually I've just checked and I've for 288 left but I'm poorly so don't have a big appetite today. I have had chocolate too. :)

bucketbetty · 16/05/2012 21:30

I definitely think you should try to keep to your allowance. I usually have an additional 400 cals a day because I cycle to and from work normally but have been off sick and not well enough to cycle yet. I always try to use my extra cals.

homeagainhomeagain · 16/05/2012 21:33

Thanks, I've had chocolate too :-) Will go and have some fruit...

OP posts:
foreverondiet · 17/05/2012 23:04

If you aren't hungry don't eat them. Its a guide, listen to your body.

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