Hello all, hope someone can help me!
I am at a bit of a standoff with myself as I am the heaviest I have been (apart from while pregnant) and am fed up.
I started Shredding and calorie counting only to discover that I was actually gaining weight :( so stopped that and have reached a plateau of about 154lbs (height is 5'4 ish) so am very heavy.
Quitting smoking and wanting to change the way I eat/live because I am sick of the sight of myself in the mirror.
Am a size 12(ish) but carry all my weight on my stomach, my legs are pretty solid (thank you years of horseriding) and as soon as I do any exercise my calves and thighs tone really quickly - I just wish my jelly belly would do the same!
Please someone help me - I need to lose about 2 stone to be happy - what can I do?