I didn't post my weight last week but today I will take a deep breath and say I am now 15st 13 which if I remember correctly is a 1lb gain on my last weigh in. I'm really struggling with motivation, also it was my birthday last week, and a bit of a choc fest last night as dh got me choccy & wine for Valentine's Day. Good job he doesn't mind an overweight dw . AF arrived last night too so hopefully my need to binge will disappear this week.
Went to the doc's yesterday for advice on starting an exercise regime when I'm so much heavier than I used to be, and came away with an "exercise prescription" - for the cost of a presciption charge (£6.50) I get 20 sessions at the local council gym and the advice of a fitness instructor! I'm going for my fist session next weekend. I'm really hoping this will help.