Just started Slimming World - anyone got any tips?

[MummyDoIt]

So far I've discovered that Mullerlight yogurts are syn free while other low-fat yogurts are half a syn. Also that Alpen bars are lower syn than Slimming World's own bars. Anyone got any other helpful tips?

Weight watchers yogurts are free too.

Birds eye salmon in lemon and herb sauce is free.

Balsamic vinegar is free.

Cook everything in fry light.

I have just rejoined today and have discovered that I can have more healthy a's and b's due to breast feeding - yay!

Good luck. Fingers crossed we will both have good first week losses.

I've been counting the Weight Watchers yogurts as a syn!

I'm wondering what I can have as snacks that won't count as too many syns. There's only so much fruit I can eat! The Alpen bars are good as they satisfy my sweet tooth but I need something savoury to replace my crisp addiction.