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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

stuck in bed

1 reply

nothingoldcanstay · 16/04/2012 17:55

Right, will be stuck on sofa for next week due to double bunion op. Cardio will be tricky after that for a while. Anyone got any good tips to help me not turn into a sofa slug. I am not eating junk - yet -but it does get v.dull. Legs have to stay above heart BTW.

OP posts:
spendthrift · 16/04/2012 21:00

Leg tensions and bum raises, with feet on cushions piled high. Weights for arms. Lowering and raising legs. It's remarkable how much you can do.

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