I'm sick of it. I gain and lose on average around 3 stone a year... (Lose a stone and a half over 6 months then sopend six months gaining it again)
I'm not even dieting, I know that dieting isn't the way to go. I just can't eat healthily for a long enough period of time to stop yo-yoing.
Anyone else have this problem? Last year I lost 2 stones from April - August... then kept it off until December, started binging and have spent the last 3 months piling it back on again. I hate how I look, I am embarrassed that my failure is so evident for all to see!
I have friends who just remain the smae weight all the time. Not particularly slim or fat. Just a nice, normal continuous weight!