Hi there
I'm a relatively fit dude (BodyPump or Circuits once a week, Gym 4 times a week, Zumba class once a week) and was sitting bored the other day and Googled The 30 Day Shred DVD. It looks great, so good in fact that I've already gone out and bought myself some dumbbells....
So which is the best JM DVD do you think, for my level of fitness?
I noticed a huge thread on JM but didn't want to barge right in....
Thank you :)