Only my second week but I seem to have lost the baby ate my book thing with the syns in. I was pleased last week as I lost 4.5lb stealth boast but think I have messed up today.
I am on extra easy.
I have eaten:
Grilled bacon (no fat)
Poached egg
Oranges x2
Banana
Plum x2
Strawberries
Blackberries
Beef stew ( beef, carrots, onion, swede, parsnip, potatoes Plus stock cube things)
Bowl of special k clusters x2 big bowls
Couple of bites of ds3 pancakes
Skimmed milk
Oh and the stew had some garlic purée and gravy granules in it.
I have eaten loads! Been stuck in with teething baby and Italy I've done all day is eat. Have I gone over my syns? I really really don't want to be weighed and have not lost weight, I have been so strict with myself, don't know what went wrong today.