Vegetarian low carb meals?

[EirikurNoromaour]

I don't need recipes really just ideas - does anyone do low carb on a vegetarian (no fish) diet? I need options!

Thanks

Please don't - I tried it once, it was hell. If I never see another cheese omelette it will be too soon

Rose Elliot wrote a book about a low carb vegetarian diet - if you don't want to buy it, maybe you could borrow it from the library to give you some ideas?

Thanks!

I am a vegetarian who is attempting low carb [ hollow laugh ] I also dislike eggs...

I eat, for lunch mainly, a lot of rocket,roasted veg and crumbled feta cheese. Or quorn fillets. Or goats cheese. or stir fried veg sprinkled with paprika and cubed mozzarella.

Sounds good, thank you!

Roasted butternut squash served on a bed of rocket with feta/goats cheese is very nice. I know Squash is a higher carb vegetable but it's still OK to eat

Hearty vegetable soups eg fennel, or parsnip (does that count as low carb?). Also try a lovely salad: use lots of different leaves then crumble in goats cheese and pine nuts. Or add tuna, tomatoes, olives and green beans.

Thank you, good ideas!

Have been following a calorie controlled diet but trying to reduce carbs and increase protein.

Veg Chilli made with quorn - top with cheddar & soured cream & avocado. Eggs for brekkie with plain yoghurt, berries, sweetened with Stevia.
Yogurt, mint & garlic marinade for courgettes served with a garlic, mint cream sauce - with haloumi & green salad
Butternut Squash soup with a coconut peanut relish
Greek salad
Egg Masala

Get Rose Elliot's book - it has the whole thing worked out. I haven't followed her plans because we eat as a family and I don't like sitting down to eat different things to the dcs. So I eat less rice and more sauce etc.