Why am I so weak willed?

[Puntosareus]

I feel in control of every other part of my life except when it comes to my weight. I feel so much happier when I am slimmer so why can't I get a grip with food? My husband is great and says he loves me whatever size I am but I don't like myself at all. Can anyone please offer wise words to help me on my weight loss journey?

Have a read of Escape the diet trap - it explains why people find it so hard to lose weight and tells you what to do about it.

When you find the answer please let me know.

I've tried to look into this myself and think that it might be some form of addiction?
Could be wheat or sugar.
Maybe.

Addiction to wheat and sugar. Read potatoes not prozac and wheat belly.

Then read Paul McKenna.