I started doing the Zest 4 Life eating plan back in January. My Bro and SIL have both lost weight (my bro about 3 stone), and they both look and feel fab.
I started back in January, and although the weight is still very slow to shift, I feel very good, and am determined to stick with it for at least a year.
I'm interested to hear if any of you are doing it, and what results - if any - are you getting?