I have completed the 30 day shred a few times (recently Dec and Jan with a break for Christmas). I really enjoy it, but am looking for alternative workouts so I don't get bored. My BMI is about 34, so I'm quite heavy, but I find it gives me energy and I want to keep on doing early morning 25 minute workouts.
I bought JM Ripped in 30 and am on week 2. I just can't do all the moves - ab hold? Sorry but I'd need a 4"extension on my arms!
So I'm looking at maybe Davina? Anyone know which DVDs contain 20 - 25 minute workouts? (I get up and do them first thing). There are so many. Any other suggestions welcome.
I also don't have a massive space to workout in (can do shred ok if I move a table).
Thanks in advance.