I started a new job 2 weeks ago. When I started I weighed 10st 6lbs. I am now on my feet 9 hours a day and eating less.
Typical diet day -
Breakfast - 2 wheetabix and milk
Lunch - small sandwich, low fat yogurt and a satsuma
Dinner - chicken, veg and potatoe.
Not bad is it - so why the hell do I now weigh 10st 10lbs??? I would call it water retention from being on my feet all day but my skinny jeans are definately becomming tighter!!
How????? Arnt you supposed to LOSE weight when you exercise more and eat less?