Slimming World - Just started but forgot my lunch...what can I go out and buy

[clottedcream]

joined last night but have forgot my lunch! what can I go out and buy Im ont he orange programme sorry still havent got my head around it yet!

if you're near any supermarket type places, maybe get a salad - so low carbs, high protein, minimal fat. Plus some fruit and you're sorted until tea time! try and stay away from sandwiches especially if you've had toast for breakfast? So something like a tuna salad with hard boiled eggs in is all good - avoid the dressing! Plus any fruit you like. Good luck!

Baked spud (no butter) with baked beans /fruit salad / pasta salad with no dressing - all good for a green day