Best low fat snacks please!!

[Shutupanddrive]

Hi day one of diet today, so far so good
I have just eaten a carrot to keep me going until later
Please share your best low fat snacks with me (I'm a vegetarian) otherwise I see myself caving in to the leftover Xmas chocs and cheese!

I think you are asking the wrong question because pure sugar for example is fat free.

Best to eat healthy snacks and limit the quantity -

25g nuts
25g cheese (yes do eat it, just a small amount each day)
apple or other fruit - avoid dried fruit and exotic fruit as very high in sugar
nakd bar (100 calories)
natural yoghurt
cottage cheese or quark on a ryvita or oatcake

Thank you, I like cheese and apple together so will try that. I've never tried quark, is it similar to cottage cheese?

Quark more like cream cheese with no cream! ie Fat free cream cheese!

I saw somebody on come dine with me using it, had never heard of it before. Will look out for it, thanks

I got some Quark when I joined SW a couple of years ago. I wasnt impressed, but people swear by it. Lots of people use it to make cheesecakes and such like.

The other night I had a cereal bar as I found these to be less than 100 calories.