Put on half a stone over Christmas so started low carbing from 2nd January. Had to cheat a little as still had some choccie sweets to finish off but my main meals have been very low carb (chicken and salad, stuffed peppers, omelette etc.)
I'm finding now thought that I just can't be bothered to eat. Had egg and bacon for breakfast and really don't fancy any lunch. Am also aware however that eating too little will stall weight loss.
Do you low carbers have trouble with your appetite?