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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Slim Fast- to kick start weight loss?

2 replies

cocoachannel · 31/12/2011 14:33

I'm thinking of starting the year on Slim Fast to kick start weight loss. Plan to do it for January before moving to a more sustainable diet. Has anyone done this? I have about 2 stone to lose.

OP posts:
NotVeryGrandDesign · 31/12/2011 19:23

I found i got hungry when I did it in the past but it did work.
but i too have about this amount to lose
It was a while ago thouhj.

Moti · 31/12/2011 19:28

Well it will work be because you are restricting calories but I have found that starting low carb is a better way to kick start weightloss and decrease hunger. Having said that I love chocolate slimfast milkshakes and have them when I am not doing low carb.

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