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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

How much exercise should I do each day/week?

28 replies

cranberryjampots · 05/01/2006 21:59

I want to lose 3 stone and really tone my v flabby tummy up. What should I do and when?

OP posts:
notasheep · 10/01/2006 20:59

50 a day would be plenty

kama · 11/01/2006 14:15

This reply has been deleted

Message withdrawn

mrspink27 · 11/01/2006 14:25

no problem, mine has just woken up, so i know the feeling!

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