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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Does the occasional "blowout" kickstart weight loss?

1 reply

Callipo · 20/11/2011 21:11

Seem to vaguely remember something about an occasional "feast" day kick starting your metabolism so that you go on to lose more the following week. Or is that a myth?

Wink
OP posts:
FauxFox · 21/11/2011 07:28

I hope that's true...I had a biscuit incident last night...Blush...and i've been being so good!! I'll just have to run them off this morning...

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