Dukan which book

[Karbea]

hello,

I need to lose weight, I'm thinking dukan!

Just been on amazon and there are 3 books:
A) The dukan life plan
B) The dukan diet
C) the dukan recipe book.

Which of these do I need?

What's the difference between the life plan and the diet book?

Thank you.

I have the Dukan Diet book, which I have been following for 8 days, and it is quite good.

Does it tell you exactly what to eat on each day?

Hi - yes it gives you a list of all foods you can eat and you can choose / mix and match.
There are also recipes in the back of the book and lots of on line advice.
I also have the diet book! Been on it a week now and am 9 lb lighter!