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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Lack of Motivation ...... Yeah but - No But ......

5 replies

Crystaltips · 30/12/2005 19:00

I KNOW that I am overweight and I KNOW that I need to give up the booze for ( at least ) January .... but what do you do when you resolve shows signs of weakening ...

Top tips for keping the willpower please.

Help needed ....

OP posts:
compo · 30/12/2005 19:01

Ooh I need to do this too. Cleaning teeth straight after a meal can help I've heard

Original poster
Crystaltips · 30/12/2005 19:02

Yeah - But - when I get to the actual meal - I have hoovered up loads from the fridge ( and the kids leftovers ) that I am hardly hungry ....

What do you do to stop picking ??

OP posts:
mancmum · 30/12/2005 19:28

you need to listen to paul mckenna cd...
I used to pick 24/7 until I did so...

LucyJones · 30/12/2005 19:29

there is a Paul McKenna series on Sky One I think starting next week

Original poster
Crystaltips · 30/12/2005 19:39

oooh YES - Paul MKenna ..... he's on my MP3 player !!!

Better go and listen to his dulcet tones again

OP posts:
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