Anyone about to start the Dukan?

[kitya]

I have to start today, Ive not choice. Im about to go shopping, just wondering what kind of things to buy really.

Agree kitya - this diet is fine if you are a social hermit! I am sticking to it for the whole of November and I hope to have shifted a stone by then.
I think then it will be weight watchers as you just get more choice / can drink etc

Finally, I see some results. I weighted myself this morning and I am 3 lbs down. Almost cried of happiness :-) Last day of attack today, so I can't wait to have some veggies tomorrow. I feel my insides are drying out!

Justanother that is fantastic! Well done sticking at it.

I weigh 11 12 lb today down from 12 lb 6!
My body obviously in shock! Was out last night and there was gallons on free cava a d choc cake which I refused. Can't remember ever doing that before now. I can have salad for lunch and stir fry tonight. Yipee! 

Well done for resisting the cake, Went. I have friends for lunch on Sunday, so I am trying to work out whether I can make something that looks like a normal lunch for everyone, without having to confess about my diet. I don't want everyone to know. Don't know why...

Know what you mean just - I am keeping quiet as well. How about lots of pumpkin or tomato soup, big salad, platter of meats, fresh bread, potato salad. Doubt as anyone will notice what you pick and choose.
Feels funny tonight not to be cracking the wine! Will do a long walk tomorrow am and enjoy my cooked breakfast - turkey rashers, mushrooms, tomatoes, poached egg. Not bad!

Attack is finished! I am off to the gym now, and I am SO looking forward to having brocolli with my fish for lunch.
Thanks for the suggestions for tomorrow, Went. I am going to do just that, and then make a treacle pudding, which everyone loves, but I hate. I will definitely not be tempted by it.

ooh I hate treacle pud as well!

No booze over the weekend but lots of salad and veg. Am sleeping really well, maybe its the lack of sugar / general crap in my old diet!

11 10lb today - thats a 10lb weight loss on 9 days! Know it will slow down soon but feeling much better for it, 17 lb to go!