How much have you lost?

[way2serious]

I keep reading the various threads on here and am amazed at the support everyone gives each other. I just wondered how much weight people had actually lost??

I've lost 9kg in 4 months, went from 73 to 64 kg from May to September, still going to the gym, planning to lose another 10 or so so I can be size 8 again after 4 years of going ito direction of being rather large girl ;) hope this helps x

So far I have lost 2 stones 12 pounds, since May. I am just eating healthier food, eating smaller portions and doing lots of exercise [which I enjoy doing].
I am aiming to lose another 2 stones which will bring me into the healthy BMI range.

I'v lost 9lb in 19days... Eating reduced calorie diet, plus lots of exercise. Have 6 stone to lose so looking for inspiration & motivation!

I've lost 1 stone 8 lbs since 22 June. Seem to be plateauing slightly which is annoying as have 9lbs to go to be healthy BMI and about 1.5 stones to be an ideal weight. Like everyone else I've been having fewer calories and more exercise.

3 1/2 stone in the last year and a bit. Purely just through careful eating (low carbs) and moderate exercise. It's been slow and at times frustrating but I was determined to do it without any faddy quick fit diet or paying to go to a slimming club (I'm tight )

I'm delighted to be a size 14 now (from an 18) and although I would ideally like to get to a 12 (probably another stone)but it's slowed right down. I think without proper exercise and toning up it's probably not going to happen any time soon though, but I just don't have the time! I'm happy to carry on as I am though because I'm used to eating differently to how I did before.

I lost 50 pounds in 6 months. First three months cut out all crap , next three months cut portion size and most carbs. 4 lbs to go then will have a BMI of 24.99 which is my goal. Well done everyone.