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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World Syns - Does anyone know how many in an innocent vegpot?

3 replies

dalek · 14/10/2011 17:18

Was hoping these might be a healthy extra even Smile

OP posts:
Furball · 14/10/2011 17:21

I've nicked this info from another site -

Tasty Veg Pot, Peas, Broccoli & Mint with Creme Fraiche & Brown Rice, chilled, 400g pot
EE 6½ Red 15 Green 6½

Tasty Veg Pot, Sweet Potato Chilli with Chargrilled Peppers & Paprika, chilled, 400g pot EE 4½ Red 11 Green 4½

Tasty Veg Pot, Thai Coconut Curry with Soya Beans, Pak Choi & Wild Rice, chilled, 400g pot
EE 6½ Red 6½ Green 6½

Tasty Veg Pot, Indian Daal Curry with Spicy Cauliflower, Fresh Spinach & Rice, chilled, 400g pot
EE 7 Red 8½ Green 7

dalek · 14/10/2011 17:24

thank you furball. I had one for lunch - it was delish!

Don't really understand why the syns are so high on green -it's all vegetables!

OP posts:
Furball · 14/10/2011 18:05

I was abit [shocked] at it too

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