Can anyone recommend any fitness programs on tv at the moment?

[cjbartlett]

I need to lose at least 2 stone
I was thinking I could sky plus some exercise programmed as often they're on at inconvenient times
Any recommendations?

Aha I have found a Fitness Tv channel
Anyone use it?
This thread has gone down like a lead balloon

Aw.. at lead balloon

I was curious to see what you were talking about! I don't think I have the fitness channel, but I have just started the bloody Shred with a bunch of peeps on here, and it seems to be going well, even if most of us are now a little creaky! That (DVD option) of course works well because you can do it as and when. So if you change your mind and want to shred, come and join us!

Oh yes I saw some threads about it

Is it very hard?!

Thanks for replying!!

My main trouble is wine & eating crap really

There is too much fun to be had eating crap and drinking wine!

When I wanted to lose weight I joined a thread and had loads of success, lots of people did different things like WW, low carb, low cal etc I did some of each over the time, but it was sticking with it that was the most successful part. I'm now onto maintaining.

The thread we have only relatively recently started on the shred is Here You'd be warmly welcomed if you decided you'd like to try!