I know it's not the best diet ever but I'm doing Slimfast at the minute with pretty good results so far. It's been fine over the hols when I've been at home but I'm about to start uni so obviously will be out and about, and I really don't want to stop doing it if I can help it.
I've got a shaker thing that I use at home to mix it, but I don't fancy carrying it around in my bag as it looks likely to leak easily. Any ideas on what I could use instead? I do have a couple of the small ready made bottles, but they're pretty expensive and I'd need at least 5 a week!
The only other option is to take the powder in a tub and milk in a flask and mix it, but I thought I'd ask in case I'm missing a really obvious solution!
Thanks :)