Allan Carrs easy way to loose weight... Does it work?

[naughtyorouttacontrol]

I read the easy way to stop smoking and it worked, I havn't smoked for about a year and a half.

But the first time I read the book I only stopped for a few months, maybe I didnt fully understand the book the first time.

Just wondering if the easy way to loose weight has helped anyone?

I read it, it didnt help me in the slightest. I dont believe in God, so that was one way it didnt work for me, and I also dont want to lead a vegan lifestyle which is what he proposes (though he says he isnt ). Some of his principles were similar to Paul McKeena, which has worked wonders for me (2 stone down so far).

really, wow well done, how much do you need to loose in total?

A lot at least I am on way now, with what I think is the easiest weightloss plan ever :)

thats great that you are finding it so easy, I did take the paul mckenna book out of the library once but couldn't be bothered to read it...

Its a much easier read that Allens ... took me 2 hours to read, took me 2 weeks to get through Easy-weigh!

really? The paul mckenna book looked much much bigger i think I was just being lazy