I hope this is the right place to post. I've started the couch to 5km process and I'm actually enjoying it (weird for someone who was always picked last in Games).
I have realised however that running just isn't going to deal with my flabby tum, it is pretty difficult fitting the running in, so I thought I should get an exercise DVD.
Only problem is I'm totally overfaced by the choice, I would like something that will address the tummy, not take too long (20-30 mins max), and not require any additional equipment. Any suggestions (other than shredding-that looks terrifying), would be fab, thanks.