Scottish slimmers

[jambuttie]

Anyone finding this quite difficult?

I have lost weight but not by using the diet. I go without stuff for days though then binge

I really want to loose weight as quickly as possible but I am really finding it hard to stick to the plan.

I ahev tried a few other diets too but same old story

Any ideas?

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I've being doing this since last year and come to a complete halt just now. I've decided to concentrate again after Christmas when I have the right mind set for it. I found it great when I followed it and lost 2 stone but.........

Have been going with my next door neighbour and she's lost 4 stones- she always loses most after a night out involving drink as well- snot fair!

Agree totally, it's unfair i just look at a cake and feel it piling on lol