Sorry if this has been asked before.
I have decided I finally need to diet again and dug out all my old weight watcher stuff. I lost about 3 stone on it about 9 years ago. Since have my 2 DSs I have put most of it back on.
Anyway a friend was telling me about the new pro points and I am wondering if I should get myself along to a group and try the new system.
Has anyone done both? Is the new system much different/better?
Also I can't remember how much exercise equals extra points?
Thanks for any help!