Hi there
I'm Kathy. I'm 5' 4" and weigh about 16.5 stone. As you can see I have a LOT to lose.
I have just done my first solo session at the gym after my induction.
Please tell me it gets easier. At the moment I'm not sure I can get my leg over the side of the bath to have a shower! I could feel my legs just walking up the stairs! No pain, I can just feel everything has been used.