I'm going to be following their 7 day menu on their website to see if its for me.
Anyone care to join me?
It would be great to find someone who is willing to follow it to the letter (swapping meals allowed) for encouragement and kicks up the derriere 
I'm going to start on Sunday so that will give me time to go shopping and plan my week. I also have nothing in the diary for that week too so no excuses.