I set myself a goal of losing my final 1 stone 5 weeks ago. I wieghed 13st 5lbs and want to get down to 12st 5lbs (nearly 6ft tall). I followed IPD for 10 days but stopped because of headaches and introduced some carbs and have used my fitness pal to track my progress. On Friday last week, I was 12st 9lb - my lowest weight in 6 years since before DC1 wa born - Yippee!
But then...DC1's birthday and birthday party. I have eaten sweets, cake and goodness knows what this weekend and think I have put 3lbs back on, yikes!
I know I haven't got too much to lose now but this last half a stone is HARD. I am good during the week and then seem to hit a self distruct point over the weekend. This weekend has been particuarly bad but I have had similiar weekends.
I'm suggesting a thread where post our food intake daily, have a weekly weigh and offer each other support to keep each other on track if you are interested?