I have a real bad habit of emotional over eating, I can diet to main tain a weight but when I go on a bender it's really hard to get back on track. I know that I can control it with dieting most of the time but I'd really like to stop wasting money on fad diets and spend it on a possible cure instead so I'm wondering about hypnosis.
Has anyone had it for dieting, how much was it and most importantly did it work?
Oh and YES I have tried the Paul McKenna CD!