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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone tried hypnosis to stop over eating?

1 reply

sweetheart · 06/06/2011 21:37

I have a real bad habit of emotional over eating, I can diet to main tain a weight but when I go on a bender it's really hard to get back on track. I know that I can control it with dieting most of the time but I'd really like to stop wasting money on fad diets and spend it on a possible cure instead so I'm wondering about hypnosis.

Has anyone had it for dieting, how much was it and most importantly did it work?

Oh and YES I have tried the Paul McKenna CD!

OP posts:
reikizen · 07/06/2011 17:32

I am currently using some downloads from itunes from a company called hypnosisdownloads.com. They have a website too. I have to tentatively report that I am finding them very effective, although I do listen to them religiously every day! I am not weighing myself as I easily get discouraged and start comfort eating (!) but my clothes are looser and DH thinks I look slimmer. I certainly feel more in control about my eating since starting them. Btw, Paul McKenna did nowt for me. I also have a problem with binge eating and they have a hypnosis download specifically for that too. Good luck. Grin

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