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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

What is shred and where can I buy a dvd?

2 replies

toptramp · 25/05/2011 19:58

Can someone provide me with a link please as when I type shred into google it just comes up with shredding paper. Confused

OP posts:
flootshoot · 25/05/2011 20:00

It's the '30 Day Shred' from Jillian Michaels - short but tough workout, you can get it on Amazon.

bugsylugs · 25/05/2011 22:29

cheaper on play.com

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