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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Shred......

3 replies

SleepyCaz · 13/05/2011 20:55

How long will it take me to see any kind of difference from doing the 30 Day Shred? Have just finished L1 D2.

Any advice?

TIA

OP posts:
whomovedmychocolate · 13/05/2011 21:13

Gosh you are keen, you posted that twice Wink

hoops997 · 13/05/2011 22:13

I have jusy done Level 1 Day 1, and it has nearly killed me, I started it before and started to feel better doing it after 5 days, the press-ups got easier so did the ab work, I'm doing the shred in conjunction with WW, so will hopefully help lose the pounds and get toned....

Jacksterbear · 16/05/2011 12:43

Depends what kind of difference you are looking for. Weight loss / inch loss / increased fitness levels etc. I hardly lost any weight in the 30 days but definitely toned up and lost inches (didn't measure but went by the fit of my clothes). I could feel this after about the first week. I recommend you get out the measuring tape as loads of people have commented re Shred that they haven't lost weight but have lost inches.

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