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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Shred......

1 reply

SleepyCaz · 13/05/2011 20:55

How long will it take me to see any kind of difference from doing the 30 Day Shred? Have just finished L1 D2.

Any advice?

TIA

OP posts:
whomovedmychocolate · 13/05/2011 21:12

About 48 hours - the difference will be that you can't walk. Grin

Seriously about two weeks.

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