Anyone doing the No 'S' diet?

[Safsaf]

www.nosdiet.com/

I thought I'd give it a go. It sounds like complete sense :)

I'm trying to lose 2 stone.

I'm 11 stone at the moment and my initial target is 10lbs in 5 weeks.

Good luck. I guess it depends on initial portion sizes, and how mad you go at weekends. I can see that on this diet some people will loose, some will maintain and some would gain.

2lbs a week is quite a lot so will be very impressive if you can manage that whilst basically eating whatever meals you want.

I think this will work for me as my main problem is snacking.
My meals are healthy and I exercise too.
I just eat too much cake and chocolate

I am , two weeks in now and no cheating and I so dont miss sugar. Was too scared to weigh myself at the start and worked up the courage this morning but period started so probably not the best time to pick, will brave it again next week then every 4 weeks after that.