best way to lose inches of my bum!

[florencepink]

need a dress that i have bought for a party to look a bit better, i don't need to size up as it fits everywhere else ok and if i could just lose an inch or so off my bum, it would hang so much better! so.. quick fix low-carbing or exercising? thank you. this is probably tmi but bum is not too wide but sticks out too much!

Oh I don't know but I'm going to watch with interest as I have the same problem!

try squats, lunges, walking lunges, plie(?) squats, sumo squats, walking, cycling

spandex?

knees and palms on the floor, do leg raises. Extend your leg out behind you and raise it in line with your back (as high as your back) slowly fifteen times.

Repeat other leg.

Then with the first leg do the same movement again but when the leg is in a straight line with your body swing it out to the side and bring it back in again and then down.

These are really good. I must go back to doing them. Even when I'm slim I have a big ass. Very annoying. I'm size ten with a size 12 arse. (adn size 8 boobs). I'm lovely I am.

Rosemary conley has some good bum exercises (i don't follow her diet but her toning exercises are very good)

Thanks for all the replies, will give the exercises a go as I have never been successful in purchasing control underwear, the flab always escapes somewhere!