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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Low-cal soft drinks

4 replies

Aworryingtrend · 04/05/2011 10:48

Hi all

After over-indulging over the Easter holidays I am going on a detox and cutting alchohol out for a month. I know I will get bored of drinking water really, really quickly so I was wondering which soft drinks/juices are th lowest in calories? I have been drinking things like cranbverry juices, elderflower presses and Schloer type drinks but it occured to me there are probably as many calories in these as a glass of wine!

What's nice and waistline friendly?

OP posts:
ppeatfruit · 04/05/2011 11:16

I love elderflower as well if you buy the cordial you use a tablspoon of that and fill up with sparkling water of course the more 'syrup ' you use the more calories!

LakeFlyPie · 04/05/2011 11:17

Fresh lime juice and sparkling water is yummy and relatively calorie free

Dropdeadfred · 04/05/2011 11:18

diet coke = no cals

Aworryingtrend · 04/05/2011 13:42

Thanks all, sounds like I need to get some sparkling water! I'll get some cordials too and make sure i have them weak. DDF I should have said in my OP I'm try to avoid aspartame which I believe is in Diet Coke.

OP posts:
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