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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

Help and advice needed!

3 replies

PutAnotherShrimpOnTheBarbie · 19/04/2011 12:35

Hi Ladies, desperatley want to tone up my bottom for the holidays and wondered if any of you knew any good excersizes or things that will work?

OP posts:

dontdillydally · 19/04/2011 12:38

I'd cycle

Joby1970 · 19/04/2011 12:52

you cannot really spot reduce . but lunges will help

melliebobs · 19/04/2011 18:46

lunges
squats
sumo squats
dead lift

Flip