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Weight loss chat

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Ryvita Pumkin Seeds and Oats - how many WW PP Please?

2 replies

dontdillydally · 18/04/2011 13:30

Ryvita with pumkin seeds and oats - Im countign them as 1 pp - is this correct?

protein 1.6g
carbs 7g
fat 1.2g
fibre 1.8g

OP posts:
dontdillydally · 19/04/2011 12:33

anyone????

OP posts:
LittleFriendSusan · 19/04/2011 14:53

Tried to post a reply earlier but lost connection... Anyway, assuming those are NV per ryvita, online tracker comes up as follows:

1 = 1PP
2 = 3PP
3 = 4PP
4 = 5PP
5 = 6PP
6 = 8PP

I would go on but doubt you'd want to eat more than 6 in one day (hell, I can think of a million things I'd rather use 8PP on Grin)

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