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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Popcorn, any good for dieting?

2 replies

muttimalzwei · 12/04/2011 13:14

I put in about 2 teaspoons of oil and pop the kernels. I am just a compulsive snacker so I'm thinking this is better than biscuits. PLease tell me I am right?

OP posts:
Viagrafalls · 12/04/2011 13:18

Yep - go for it!
Would only say go easy if you were following a low-carb diet but otherwise, pop away. x

foreverondiet · 12/04/2011 13:22

Def better than biscuits. Contains fibre.

But do exercise some control and don't think its ok to eat mountains as it does have quite high GI value.

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