'I used to be Fat' MTV prog - good motivation!

[Watersign76]

As an unsuccessful dieter and lurker on this thread, I thought I'd share this TV prog link should you not have seen it - www.mtv.co.uk/shows/i-used-to-be-fat

I found it very motivational, you might too.

I came across it on Sky Anytime when I couldn't sleep. Maybe it "spoke" to me, as I am currently reading my latest diet book which promises an 'easy diet'. It brought it home to me that actually a diet is hard work, but if you do put your all into it, you get the results you deserve and they FEEL amazing.

I really liked the girl in it. Plus without a presenter, there was less need for stunts and silly challenges; it really focused on the ups and downs of weight loss. She did have the help of a personal trainer, but even still, it certainly spurned me on!

Next episode is on Wed at 20:00 on MTV.

WS

I thought it was a good programme too, certainly motivated me to keep on exercising, I also I liked that it gave you a time frame on how long it took her to get to a healthy size showing that it can be done if you work hard enough.