I've so far lost 17lb in the past couple of months. I did start up a thread to help me but I can't find it, so here begins the new one.
I still have another 5.5 stone to lose. I kid you not.
I've lost the 17lb by cutting down, concentrating on what I'm eating and portion sizes and actually attempting to eat breakfast even when it makes me sick.
Today I did slimfast and did not like it. So tomorrow is:
Porridge with skimmed milk.
Weight watchers wrap filled with ham, humous and beetroot.
Carrot sticks and humous or rice cakes and humous or snackajacks.
Raclette for tea, but I'll make sure I only have a bit.
I also need to drink way more water than I do.
So tell me your woes, how much you want to lose and how you're going to go about it. Let's us fatties bond :D